Ground yourself in a place where we share the transformative practice of yoga that is relevant for the modern practitioner. Rooted in a desire to bring people together and to facilitate self-development, Earthed yoga is a place that supports practice and the community for a balanced life.
A sanctuary for your mind, body, and soul, Earthed Yoga facilitates the power of yoga to heal, strengthen, and connect. We are committed to guiding you on your journey to wellness and self-discovery.
Daear, Welsh for earth, inspires our practice to be rooted in grounding, connection and presence. Honouring the calm strength and natural beauty of Wales through mindful movement.
Unroll your mat, and let's begin.
llanfoist village hall (Gallery room), NP7 9LP: 7 - 8 am mondays
St michaels centre, NP7 5UD: 8 - 9 am wednesdays
Meet me
Hello! I'm Niamh (pronounced neve) :)
I have a background in dietetics and horticulture, and have always been interested in health and wellbeing.
I found yoga simply wanting to try something new, not realising how deeply it would impact my life. What began as a physical practice soon became something much more, offering a fresh perspective and a way to ease the stress and pace of everyday life.
Yoga has given me a sense of grounding and nourishment that I hadn’t experienced elsewhere. I gravitate towards a stronger practice, but also appreciate the gentler ones every now and then.
I’m passionate about creating thoughtful, welcoming classes that support students in finding balance, strength, and calm. I aim to share yoga in a way that feels genuine, uplifting, and accessible—offering a space where you can arrive as you are and leave feeling a little more connected.
Contact me
Frequently asked questions
What community events do you host?
We host restorative yoga workshops, cacao ceremonies, and seasonal events focused on relaxation, mindfulness, and holistic wellbeing. These events are designed to nurture both body and mind while fostering a sense of community.